Weigh In record (no journal entry) for 18 March 2023
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78.7 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 33.10g | Prot: 38.90g | Carbs: 65.60g.
Breakfast: Чай с Сахаром, Шашлык из Свинины, Свежий Ряд Сыр Пошехонский, Смак Батон Молочный 8, Добрый Апельсиновый Сок. more...
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Losing 0.4 kg a Week
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Tania_belaya's Weight History
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