Weigh In record (no journal entry) for 17 March 2023
|
72.7 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 66.31g | Prot: 92.19g | Carbs: 144.72g.
Breakfast: Frutos Secos. Lunch: Mentos Caramelos Masticables Confitados, Mogul Gomitas, Arcor Turron de Mani Fuente de Fibra. Dinner: Helado, Ensaladilla Rusa, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Silk Leche de Almendras sin Azucar, Proteína Aislada de la Soja, Durazno. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|