castlegull's Journal, 17 Mar 23

Weigh In record (no journal entry) for 17 March 2023
128.3 kg Lost so far: 46.8 kg.    Still to go: 37.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
1346 kcal Fat: 75.21g | Prot: 40.43g | Carbs: 127.46g.   Breakfast: Dunkin' Donuts Sausage, Egg, & Cheese on a Croissant, Dunkin' Donuts Freshly Brewed Sweetened Iced Tea. Lunch: Pickles, Potato Chips, Tuna Wrap. Snacks/Other: Chocolate Chip Cookies (Soft Type) . more...
Losing 1.0 kg a Week

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castlegull's Weight History


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