Weigh In record (no journal entry) for 17 March 2023
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52.9 kg
Lost so far: 3.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 35.36g | Prot: 34.99g | Carbs: 128.46g.
Lunch: Volvic Juicy Fruits Exotiques, Semoule Cuite, Porc Haché, Auchan Pulpe de Tomate, Bouillon de Légumes. Dinner: Beurre, U Miel de Fleurs, Rustica Paprika, Sucre, Poivre Noir, Sel, Cumin, Tomates, Auchan Pulpe de Tomate, Poivrons Rouges Doux, Volvic Juicy Fruits Exotiques, Baghrir, Cheese Naan. Snacks/Other: Hollywood Chewing Gum 2Fresh Menthe. more...
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1943 kcal
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Exercise:
Dance (fast step, aerobic) - 5 minutes, Housework - 30 minutes, Cooking - 1 hour and 45 minutes, Walking (moderate) - 5/kph - 30 minutes, Abdominal (Sit Ups) - 23 minutes, Sleeping - 8 hours and 45 minutes, Resting - 11 hours and 11 minutes, Cardio - 51 minutes. more...
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Losing 1.8 kg a Week
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naabii01's Weight History
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