coach__paulinette's Journal, 17 Mar 23

Weigh In record (no journal entry) for 17 March 2023
59 kg Lost so far: 1.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
1754 kcal Fat: 88.07g | Prot: 109.43g | Carbs: 121.43g.   Breakfast: Danone Skyr, Artisans du Monde Tahin Complet, Apple, Paul Pain Complet, Egg, Jean Hervé Purée de Noisettes. Lunch: Auchan Avocat, Apple, Lesieur Huile d'olive, Bonduelle Pois Chiches Bio, Président Comté. Dinner: Potatoes (Flesh Without Skin, Without Salt, Boiled), Tossolia Haché Végétal Bolognaise. Snacks/Other: Carrefour Amandes, Bio Village Lait Amande Intense, Foodspring Whey Protein Chocolat. more...
2081 kcal Exercise: Garmin - 24 hours. more...
Losing 0.5 kg a Week

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coach__paulinette's Weight History


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