Timbertton's Journal, 17 Mar 23

Weigh In record (no journal entry) for 17 March 2023
96.3 kg Lost so far: 4.2 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
2926 kcal Fat: 114.88g | Prot: 141.76g | Carbs: 217.39g.   Breakfast: Vaasan Fetajuustokolmio, Riitan Herkku Kuningatar Pannacotta. Lunch: 16.3. Kanakastike, Uncle Ben's Jasmin Riisi Keitetty. Dinner: Fazer Suffeli Kermajäätelö, Cowboy butter, Felix Caesar Salaattikastike, Salaatti, Saarioinen Naudan Sisäfileepihvi. Snacks/Other: Hartwall Original Long Drink Light , Hartwall Original Long Drink Light , Oivariini Pehmeästi Levittyvä, Fazer Artesaanipaahto Vehnä, Smirnoff Ice Reduced Calorie. more...
3610 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Timbertton's Weight History


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