Weigh In record (no journal entry) for 16 March 2023
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76.2 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 63.19g | Prot: 84.35g | Carbs: 70.81g.
Breakfast: Рефтинская Грудка Варено Копченая, KDV Тараллини с Чесноком. Lunch: Eco Botanica Зефир, Черкизово Сосиска Молочная, Спагетти с маслом. Snacks/Other: FitnesShock Батончик Hazelnut Caramel. more...
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Losing 0.7 kg a Week
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имякакоето's Weight History
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