Weigh In record (no journal entry) for 16 March 2023
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118.8 kg
Lost so far: 11.2 kg.
Still to go: 71.8 kg.
Diet followed: Reasonably Well.
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3231 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 1.8 kg a Week
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