Weigh In record (no journal entry) for 16 March 2023
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97.4 kg
Lost so far: 14.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 40.24g | Prot: 38.64g | Carbs: 120.31g.
Lunch: Mayonesa (Baja en Calorías), Arroz Integral, Paladini Jamón Cocido, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Nescafé Dolce Gusto Cortado. Snacks/Other: Cachafaz Alfajor de Maicena. more...
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Losing 2.1 kg a Week
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meryann14's Weight History
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