Milena Monteiro's Journal, 16 Mar 23

Weigh In record (no journal entry) for 16 March 2023
91.6 kg Lost so far: 0.9 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:
978 kcal Fat: 55.76g | Prot: 71.70g | Carbs: 45.43g.   Breakfast: Requeijão, Queijo Mozzarella, Ovo Mexido. Lunch: Cebolas Maduras Cozidas, Tio João Arroz Integral Cozido, Bife de Carne de Vaca. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Milena Monteiro's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.