Weigh In record (no journal entry) for 16 March 2023
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91.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 55.76g | Prot: 71.70g | Carbs: 45.43g.
Breakfast: Requeijão, Queijo Mozzarella, Ovo Mexido. Lunch: Cebolas Maduras Cozidas, Tio João Arroz Integral Cozido, Bife de Carne de Vaca. more...
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Losing 2.1 kg a Week
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Milena Monteiro's Weight History
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