Weigh In record (no journal entry) for 16 March 2023
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107 kg
Lost so far: 0.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 21.56g | Prot: 70.88g | Carbs: 42.11g.
Breakfast: Filé de Frango Grelhado, Ovo, Camponesa Manteiga com Sal, Café. Lunch: Macaxeira Cozida, Carioca Feijão Cozido, Hortifruti Cenoura Crua, Filé de Frango Grelhado. more...
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Gaining 0.0 kg a Week
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tati.imt3's Weight History
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