Weigh In record (no journal entry) for 16 March 2023
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61.5 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 81.66g | Prot: 33.08g | Carbs: 242.68g.
Breakfast: Millville Blueberry Pastry Crisps, Friendly Farms vanilla caramel, Coffee. Lunch: Clancy's Original Potato Chips, Little Debbie Easter Basket Cakes, Millville Chewy Granola Bars - Chocolate Chip . Dinner: La Choy Chow Mein Noodles, Season's Choice Crinkle Cut French Fried Potatoes, Morningstar Farms Chik'n Nuggets, Heinz Tomato Ketchup, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce. Snacks/Other: Turkey Hill Chocolate Chip Cookie Dough Premium Ice Cream, Harris Teeter Pink Frosted Soft Sugar Cookies, Ghirardelli Triple Chocolate Brownies, Friendly Farms vanilla caramel, Coffee. more...
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Losing 0.3 kg a Week
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jaastruthers's Weight History
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