Weigh In record (no journal entry) for 16 March 2023
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108 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 37.13g | Prot: 76.68g | Carbs: 10.16g.
Breakfast: Café com Leite Integral, Seara Presunto Cozido, Queijo Coalho, Ovo Frito. Lunch: Queijo Coalho, Feijão Verde, Moela de Frango Cozida, Ovo Cozido. more...
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Gaining 0.2 kg a Week
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raphaella185's Weight History
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