Weigh In record (no journal entry) for 16 March 2023
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72.7 kg
Lost so far: 3.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 60.45g | Prot: 74.74g | Carbs: 193.82g.
Breakfast: Gerblé Pavot Coco. Lunch: Andros Compote Pomme Châtaigne, Elle & Vire Beurre, Pâtes (Cuites), Le Gaulois Filets de Poulet Rôti. Dinner: Miel, Bio Village Son d'Avoine, Yoplait Skyr Nature, Baguette, Pom'lisse Chips Nature, Elle & Vire Beurre, Côtelette de Porc, Vin Rosé, Amora Moutarde Fine et Forte. Snacks/Other: Milka Chocolat au Lait du Pays Alpin. more...
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Losing 0.8 kg a Week
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LaëtitiaD's Weight History
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