Weigh In record (no journal entry) for 16 March 2023
|
74.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2151 kcal
|
Fat: 71.93g | Prot: 124.67g | Carbs: 263.62g.
Breakfast: Cudduredda di Delia, Xcore Xtreme Casein, Nocciole, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Burro di Arachidi, Il Buon Pane Filone di Grano Duro. Lunch: LD Market Provola Dolce a Fette, Fesa di Tacchino, Pane Bianco. Dinner: Gran Pavesi Cracker Salati, Mandarino, Vellutata di Zucca. Snacks/Other: Xcore Xtreme Casein, Cudduredda di Delia, Dattero, Mulino Bianco Pan Bauletto al Grano Duro, Nutella Nutella, Yogurt Intero al Naturale. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|