Weigh In record (no journal entry) for 12 January 2015
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111.1 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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448 kcal
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Fat: 27.18g | Prot: 13.33g | Carbs: 47.94g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Kar's Original Trail Mix (2 oz), Cream (Half & Half). more...
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Gaining 0.2 kg a Week
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