Weigh In record (no journal entry) for 16 March 2023
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62.4 kg
Lost so far: 14.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 8.31g | Prot: 21.22g | Carbs: 88.14g.
Lunch: 사과. Dinner: Quest Nutrition 퀘스트바 더블 초콜릿 청크. Snacks/Other: 덴마크 테이크 얼라이브 블러드오렌지, 킹커피 에스프레소. more...
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Gaining 7 kg a Week
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yeoyurim's Weight History
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