Weigh In record (no journal entry) for 16 March 2023
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96.6 kg
Lost so far: 3.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 63.24g | Prot: 173.44g | Carbs: 173.56g.
Breakfast: Tortillakastike, 14.3. Piirakka. Lunch: Tortillakastike, Kananrinta (Paistettu Pannulla), Salaatti, Punasipuli, Old El Paso Medium Super Soft Tortillas. Snacks/Other: Uncle Ben's Jasmin Riisi Keitetty, 16.3. Kanakastike. more...
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Losing 0.5 kg a Week
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Timbertton's Weight History
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