Weigh In record (no journal entry) for 15 March 2023
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117.7 kg
Lost so far: 11.2 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 9.36g | Prot: 76.88g | Carbs: 69.46g.
Breakfast: Baby Spinach, Unsweetened Frozen Blueberries, Whey Gourmet Isolate Chocolate. Lunch: Simply Protein Lemon Coconut Bar, Gala Apples, Egg rolls in a bowl, Added to pork loin eggrolls. more...
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Losing 1.6 kg a Week
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cropchick's Weight History
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