Weigh In record (no journal entry) for 15 March 2023
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88.5 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 12.50g | Prot: 21.00g | Carbs: 81.00g.
Breakfast: Quaker Instant Oatmeal - Blueberry Strawberry (Container). Snacks/Other: Philadelphia 1/3 Less Fat Cream Cheese, Dave's Killer Bread Epic Everything Bagel. more...
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Gaining 0.1 kg a Week
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AGray0000's Weight History
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