Weigh In record (no journal entry) for 15 March 2023
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111.5 kg
Lost so far: 11 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 53.58g | Prot: 123.94g | Carbs: 149.36g.
Breakfast: Сытоедов Суп Лапша Домашняя с Курицей, VPLab Nutrition Протеиновый Коктейль . Lunch: Булгур с Курицей и Овощами. Dinner: Булгур с Курицей и Овощами. more...
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Losing 38.5 kg a Week
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gba_1606's Weight History
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