Weigh In record (no journal entry) for 15 March 2023
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69.6 kg
Lost so far: 1.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 38.57g | Prot: 33.70g | Carbs: 169.00g.
Lunch: Chuba Keripik Singkong Rasa Balado, Oreo Blackpink Oreo, Buah Naga, Sambal Goreng Kentang, Hati Ayam, Tongseng, Nasi Putih. Dinner: Tango Cheese, Kentang Goreng, Madu, Minyak Zaitun Ekstra Virgin, Kurma. more...
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Losing 0.7 kg a Week
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Ay Suka Kucing's Weight History
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