Weigh In record (no journal entry) for 15 March 2023
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92.1 kg
Lost so far: 13.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 17.72g | Prot: 39.06g | Carbs: 61.56g.
Breakfast: Tirolez Creme de Ricota Light, BH Pão de Forma Integral. Lunch: Arroz com Cenoura, Jiló, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Roma Pão de Cachorro Quente. more...
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Losing 0.4 kg a Week
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Danielleamora's Weight History
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