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lillit22
Journal
15 Mar 23
lillit22's Journal, 15 Mar 23
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Weigh In record (no journal entry) for 15 March 2023
90.1 kg
Lost so far:
0 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2023:
946 kcal
Fat: 39.35g | Prot: 81.43g | Carbs: 65.75g.
Breakfast:
Салат Айсберг, ВкусВилл Молоко 3,2%, ВкусВилл Икра Трески Натуральная, Хохланд Творожный Сыр, Геркулес Овсяные Хлопья, Яйцо (Целое).
Lunch:
Сырники.
Dinner:
Индейка 🦃 с овощами и булгуром.
more...
2394 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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lillit22's Weight History
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