Weigh In record (no journal entry) for 15 March 2023
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85.9 kg
Lost so far: 14.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 121.61g | Prot: 87.35g | Carbs: 38.77g.
Breakfast: бронекофе, Protein Rex Chocolate Brownie Cherry, Snaq Fabriq Coco Tropic. Lunch: Шаверма по-Питерски Шаверма Классика Мини. Dinner: Черкизово Бекон Премиум, Махеевъ Майонез Провансаль с Лимонным Соком, Сыр Косичка, Вареное Яйцо, Куриные Голени с Кожей. more...
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Losing 2.1 kg a Week
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GreenEmber's Weight History
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