Weigh In record (no journal entry) for 12 January 2015
|
104.7 kg
Lost so far: 11.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2015:
|
1977 kcal
|
Fat: 67.78g | Prot: 131.11g | Carbs: 205.20g.
Breakfast: Gekochtes Ei, Purland Hackepeter, Landbäckerei Weizenmischbrot, Aldi Milch 1,5%, Kaffee. Lunch: Gut Ponholz Gulasch Gemischt, Nudeln (Gekocht). Dinner: REWE Passierte Tomaten, Gutfried Geflügelfleischwurst, Nudeln (Gekocht). Snacks/Other: Mon Chéri Mon Chéri, Kohlrabi, Kaffee, Aldi Milch 1,5%. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|