Weigh In record (no journal entry) for 15 March 2023
|
85 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
2174 kcal
|
Fat: 92.64g | Prot: 70.87g | Carbs: 123.23g.
Breakfast: Савос Пельмени, Савос Пельмени, Ратимир Сосиски Капитанские, Залесский Фермер Молоко Фермерское Диетическое 1,5%, Кофе (из Молотых Зерен). Lunch: Вина и Воды Абхазии Вино Эшера. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanya.homina's Weight History
|