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baby624
Journal
09 Jul 11
baby624's Journal, 09 Jul 11
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Weigh In record (no journal entry) for 09 July 2011
53.6 kg
Lost so far:
0.4 kg
.
Still to go:
0.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2011:
1331 kcal
Fat: 39.11g | Prot: 128.68g | Carbs: 114.91g.
Breakfast:
Oven-toasted Quick Oats, Elite 12 hour, Egg White.
Lunch:
Extra Large Cooked Shrimp - Peeled & Deveined with Tail on, Lean Ground Turkey.
Dinner:
Salmon patties.
Snacks/Other:
Sweet Potato waffle fries, No Sugar Added Fruit Bars, Bananas.
more...
1344 kcal
Exercise:
Shopping - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
steady weight
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baby624's Weight History
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