Weigh In record (no journal entry) for 11 January 2015
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101.4 kg
Lost so far: 0.7 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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4516 kcal
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Fat: 184.29g | Prot: 202.67g | Carbs: 460.79g.
Breakfast: Cream (Half & Half), Torani Hazelnut Syrup, Sugared or Glazed Doughnuts. Lunch: Poppies Mini Eclairs, Hors D'Oeuvres, Red Table Wine, Beer, Parmesan Cheese (Grated), Pampered Chef Parmesan Chicken and Pasta, Olive Garden Bread Stick with Garlic Butter, Lettuce Salad with Assorted Vegetables. Dinner: Roberto's Mexican Food Carne Asada Fries. Snacks/Other: Whole Milk. more...
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2709 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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Gaining 12.7 kg a Week
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