Weigh In record (no journal entry) for 15 March 2023
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 23.55g | Prot: 30.51g | Carbs: 42.55g.
Breakfast: Snaq Fabriq Coco Coconut, Огурец (с Кожурой), Яйцо. Lunch: Фуджи Онигири с Креветкой. Snacks/Other: Lotte Let's Be Cappuccino, Hochland Сыр Плавленный с Ветчиной в Треугольниках, Dr. Korner Сырные Хлебцы. more...
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Gaining 0.2 kg a Week
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