Weigh In record (no journal entry) for 14 March 2023
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83.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 41.02g | Prot: 105.61g | Carbs: 258.40g.
Breakfast: Heidelbeeren, Banane, Kölln Haferflocken, Barney's Best Creamy Peanut Butter. Lunch: Aldi Bio Gemüsepfanne Mediterrane Art, Basmati-Reis. Dinner: Hähnchenbrustfilet, Dr. Oetker Grieß High Protein Pudding, Süßkartoffelpommes, Aldi Kaisergemüse. more...
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Losing 0.0 kg a Week
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ChefMarcusMacchiato's Weight History
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