Weigh In record (no journal entry) for 14 March 2023
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60 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 36.61g | Prot: 112.34g | Carbs: 202.78g.
Breakfast: Galleta, Tortilla de Huevos o Huevos Revueltos con Queso, Quaker Avena Familiar. Lunch: KFC Papas Fritas, Atún Ligero (en Agua, Enlatado), Arroz Blanco (de Grano Medio, Cocido). Dinner: Galleta, Té Endulzados con Azúcar. more...
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steady weight
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conejitos_490's Weight History
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