Weigh In record (no journal entry) for 14 March 2023
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53.8 kg
Lost so far: 4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 24.22g | Prot: 19.72g | Carbs: 10.66g.
Breakfast: Café com Leite e Açúcar, Salame, Bom Destino Queijo Mozzarella de Búfala, Ovo Mexido. more...
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Losing 1.4 kg a Week
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valente indi's Weight History
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