Weigh In record (no journal entry) for 14 March 2023
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 20.90g | Prot: 13.46g | Carbs: 52.97g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Asda Baked Beans. Lunch: Heinz Vegan Mayo, Granny Smith Apples, Celery , Tesco Walnut Pieces. more...
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Gaining 0.2 kg a Week
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culterquine's Weight History
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