Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
14 Mar 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 14 Mar 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2023
71 kg
Lost so far:
8.8 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2023:
893 kcal
Fat: 38.10g | Prot: 22.97g | Carbs: 112.28g.
Breakfast:
Кекс Творожный, Семейные Традиции Трайфл Красный Бархат, Щи со Свининой, Кофе с Молоком, Кофе (Растворимый).
Lunch:
Сладуница Жена Самурая, Дары Кубани Томатный Сок, Щи со Свининой.
Dinner:
Магнит Хлопья Кукурузные Медовые, Голден Яблоко.
more...
2475 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History