Weigh In record (no journal entry) for 14 March 2023
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56.1 kg
Lost so far: 12.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 65.30g | Prot: 78.52g | Carbs: 108.48g.
Lunch: 당근, 식물성 기름, 피자헛 (Pizza Hut) 오이피클, 오뚜기 허니 머스타드, 서울우유 고다 슬라이스 치즈, 리챔, 로만밀, 양배추, 계란. Dinner: 꼬치어묵, 닭가슴살, 고다슬라이스치즈, 틈새라면 빨계떡, 양배추. Snacks/Other: 테일러 푸룬주스 (200ml). more...
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1926 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Bicycling (fast) - 24/kph - 50 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
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Gaining 0.0 kg a Week
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Grace Baek's Weight History
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