Weigh In record (no journal entry) for 13 March 2023
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81.2 kg
Lost so far: 39.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2817 kcal
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Fat: 84.49g | Prot: 139.14g | Carbs: 415.29g.
Breakfast: President's Choice Puffed Wheat Cereal, Dimpflmeier Light Rye Bread, Redpath Brown Sugar, Clementines, Becel Light Margarine, Dairyland Skim Milk, Bananas. Dinner: Pizza Pizza Large Pepperoni Pizza. more...
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Gaining 3.2 kg a Week
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MobileGoo's Weight History
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