Weigh In record (no journal entry) for 13 March 2023
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87.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 53.75g | Prot: 80.98g | Carbs: 26.57g.
Breakfast: Uniagro Amendoim Salgado , Café (Infusão), Seara Peito de Frango Defumado, Queijo Mozzarella, Pão de Aveia. Lunch: Bife de Carne de Vaca, Rúcula, Bife de Carne de Vaca, Batata Assada. more...
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Losing 0.2 kg a Week
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Clarissa Trindade's Weight History
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