jenny070885's Journal, 13 Mar 23

🥳🥳🥳💪⚖️läuft 3Tage -1kg
57.4 kg Lost so far: 7.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
1046 kcal Fat: 30.08g | Prot: 57.96g | Carbs: 284.04g.   Breakfast: Gut & Günstig Deutsche Markenbutter, Milch 1,5%, Ponnath Delikatess Geflügelbrustfilet Roulade, Dolce Gusto Café au Lait, REWE Beste Wahl Kürbiskernbrot, Schwartau Samt Erdbeere, Gut & Günstig Frischkäse. Lunch: Hähnchenbrust Fleisch, Reis (Gekocht), Dolce Gusto Latte Macchiato. Dinner: Dr. Oetker High Protein Pudding Grieß 🍮. more...
1706 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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jenny070885's Weight History


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