Weigh In record (no journal entry) for 13 March 2023
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76.9 kg
Lost so far: 5.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 11.98g | Prot: 19.85g | Carbs: 51.05g.
Breakfast: Цикорий, Яйцо (Целое), Твердохлеб Мука Рисовая Цельнозерновая, Домик в деревне Творог Мягкий 5,5%, Zero Сироп Черешня. more...
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Losing 2.1 kg a Week
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Starting123's Weight History
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