Weigh In record (no journal entry) for 13 March 2023
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60.2 kg
Lost so far: 12.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 68.14g | Prot: 98.78g | Carbs: 161.50g.
Breakfast: АТБ Банан, Овсяноблин, Feel The Cheese Крем-Сыр Классический 23%, Арахис. Lunch: McDonald's Картошка Фри Средняя, Сырники. Dinner: Галичина Йогурт 3% без Сахара, Сырники. Snacks/Other: Киви, Solosvit Мороженое, Toblerone Белый Шоколад , Протеин конфеты ванильные. more...
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Losing 0.2 kg a Week
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larisa572's Weight History
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