Weigh In record (no journal entry) for 13 March 2023
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55.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 88.15g | Prot: 55.60g | Carbs: 193.32g.
Breakfast: Meranti Bolu Gulung, Kue Selai Kacang, Kue Bangkit Sagu, Khong Guan Saltcheese Crackers Biscuits, Pigo Palm Sugar, Nescafe Classic, Incofood Maxcreamer, Telur Rebus, Telur Rebus, Pisang Kepok Rebus, Pigo Palm Sugar, Incofood Maxcreamer, Nescafe Classic. Lunch: Inaco Mini Jelly, Telur, Sun Kara Nata de Coco, Date Crown Kurma Khenaizi, Mie Sedaap Mie Goreng, Kentang Rebus, Bamboe Bumbu Rendang, Pecel. Snacks/Other: Relaxa Permen. more...
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Gaining 2.6 kg a Week
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Geline227's Weight History
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