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ручной гоголь-кинни
Journal
13 Mar 23
ручной гоголь-кинни's Journal, 13 Mar 23
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Весело
61.8 kg
Lost so far:
0 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2023:
1536 kcal
Fat: 47.55g | Prot: 34.75g | Carbs: 205.39g.
Breakfast:
Смартори Котлета Куриная Жареная, Пироговая Пирог с Яблоком и Корицей, Сладкий или Горький Шоколад, Чудесный Край Пряники.
more...
1917 kcal
Exercise:
7265 шагов - 1 hour, Running - 10/kph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours.
more...
Gaining 6.7 kg a Week
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ручной гоголь-кинни's Weight History
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