dewhilovato's Journal, 13 Mar 23

Naik turun kek lg di puncak aja 😾
53.3 kg Lost so far: 2.8 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
1174 kcal Fat: 55.50g | Prot: 51.48g | Carbs: 118.83g.   Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Ayam Goreng, Uleg Sambal Pedas, Finna Kerupuk Rasa Bawang. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Bakso Daging Sapi. Snacks/Other: Rujak Buah, Adem Sari Adem Sari Sparkling, Cimol. more...
1322 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
sama kak, aku udah 2 bulan, 72 , 73🤣 
12 Mar 23 by member: dewi neni dwi

     
 

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dewhilovato's Weight History


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