Weigh In record (no journal entry) for 12 March 2023
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 19.05g | Prot: 33.62g | Carbs: 140.05g.
Breakfast: Pão Francês, Café. Lunch: Uísque, Purê de Batata, Legumes Cozidos, Tilápia, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Batata Gratinada. Snacks/Other: Coxinha de Festa, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Losing 0.1 kg a Week
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amandagabriielle's Weight History
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