Weigh In record (no journal entry) for 12 March 2023
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 37.13g | Prot: 49.65g | Carbs: 227.34g.
Lunch: Hommade Dal Yellow, Cooked Rice, Milk, Almonds , Quaker Oats, Peanut Butter, Date, Banana, Plain Dosa, Hommade Dal Yellow. more...
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steady weight
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ssshusky's Weight History
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