Weigh In record (no journal entry) for 12 March 2023
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62 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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124 kcal
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Fat: 3.40g | Prot: 22.66g | Carbs: 0.00g.
Breakfast: Gomes da Costa Filés de Sardinha em Óleo. Lunch: Gomes da Costa Filés de Sardinha em Óleo. more...
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steady weight
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