Weigh In record (no journal entry) for 12 March 2023
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72.1 kg
Lost so far: 6.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 38.61g | Prot: 54.27g | Carbs: 176.91g.
Breakfast: Mandarino, Migros Apfelschorle, Conad Caffè & Ginseng , Alnatura Feine Blüte, Kaffee (Espresso), Zopf fatta in casa. Lunch: Lachsbrötchen, Merlot, M-Classic Pommes Frites, Migros Kalbs Crispy. more...
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Losing 1.1 kg a Week
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Domenico D.'s Weight History
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