Weigh In record (no journal entry) for 12 March 2023
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94.8 kg
Lost so far: 53.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 43.09g | Prot: 52.46g | Carbs: 367.86g.
Breakfast: Banan, Freshona Gherkin Slices, Dulano Rökt Kalkonpålägg, Finn Crisp Original , Finn Crisp Original , Kaffe med Mjölk. Lunch: Fresh Food Baguette Köttbullar , Fresh Food Baguette Köttbullar . Snacks/Other: Vaniljsås, Rabarberpaj, Blossa Glögg utan Tillsatt Socker , Blossa Glögg utan Tillsatt Socker , Blossa Glögg utan Tillsatt Socker , Blossa Glögg utan Tillsatt Socker , Blossa Glögg utan Tillsatt Socker , Pingvin Pingvinstång, Pingvin Pingvinstång. more...
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Losing 0.4 kg a Week
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