Weigh In record (no journal entry) for 12 March 2023
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55.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 59.02g | Prot: 51.14g | Carbs: 112.43g.
Breakfast: Олейна Подсолнечное Масло , Простоквашино Молоко 2,5%, Яйцо, Монастырский Двор Хлеб Бездрожжевой "Российский" Первый Сорт. Dinner: La Trattoria Пицца Ассорти. more...
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Losing 1.6 kg a Week
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